1. Keep the Area Clean and Dry
  • Gently wash with mild soap and pat dry.
  • Avoid moisture buildup in the cleft.
2. Avoid Sitting for Long Periods (First 7–10 Days)
  • Sit only when necessary.
  • Use a doughnut cushion if sitting is unavoidable.
3. No Straining or Heavy Exercise
  • Avoid lifting weights, cycling, running, or squatting for 2–3 weeks.
4. Hair Removal is Essential
  • Shave or use hair removal cream as advised.
  • Do this weekly to prevent recurrence.
5. Loose Cotton Clothing
  • Wear breathable underwear and loose pants to reduce friction.
6. Daily Dressing
  • Follow your doctor's instructions.
  • Change dressings regularly to prevent infection.
7. Watch for Signs of Infection
  • Redness, swelling, foul smell, or pus—report immediately.
8. Avoid Smoking
  • Smoking delays healing. Stop or reduce smoking for faster recovery.
9. Follow-Up Visits
  • Do not skip check-ups. Early detection of problems can prevent recurrence.
10. Stay Active—But Not Too Soon
  • Walk around the house slowly after 24–48 hours to promote circulation.