1. Keep the Area Clean and Dry
- Gently wash with mild soap and pat dry.
- Avoid moisture buildup in the cleft.
2. Avoid Sitting for Long Periods (First 7–10 Days)
- Sit only when necessary.
- Use a doughnut cushion if sitting is unavoidable.
3. No Straining or Heavy Exercise
- Avoid lifting weights, cycling, running, or squatting for 2–3 weeks.
4. Hair Removal is Essential
- Shave or use hair removal cream as advised.
- Do this weekly to prevent recurrence.
5. Loose Cotton Clothing
- Wear breathable underwear and loose pants to reduce friction.
6. Daily Dressing
- Follow your doctor's instructions.
- Change dressings regularly to prevent infection.
7. Watch for Signs of Infection
- Redness, swelling, foul smell, or pus—report immediately.
8. Avoid Smoking
- Smoking delays healing. Stop or reduce smoking for faster recovery.
9. Follow-Up Visits
- Do not skip check-ups. Early detection of problems can prevent recurrence.
10. Stay Active—But Not Too Soon
- Walk around the house slowly after 24–48 hours to promote circulation.